You are courageous in taking the first step on a path toward healing. I will assist you in shifting protective defenses and trauma adaptations, enabling you to experience a more present sense of safety and security. It is possible to reduce symptoms of anxiety, depression, codependency, lack of self-worth, shame, substance use, destructive patterns, and behaviors that can lead to disconnection. You can learn to feel safer in your interpersonal relationships.

I bring a compassionate and relational approach to my work, along with a commitment to facilitating the recovery and resilience of those who have experienced the profound impact of trauma. Healing is a collaborative journey, and each client is a unique individual deserving of a tailored therapeutic experience. We will build a strong therapeutic alliance to create a safe and supportive space where you can explore and navigate the nuances of your journey toward self-discovery, empowerment, and healing.

With specialized training in Eye Movement Desensitization and Reprocessing (EMDR), I possess a powerful, evidence-based tool to tackle the deep-rooted effects of trauma. EMDR enables me to guide you through a transformative process, assisting you in reprocessing distressing memories and integrating positive adaptive beliefs. This method, paired with a relational emphasis, empowers you to relieve trauma symptoms and build lasting resilience.

No matter what you have experienced, I will support you on this journey. Call or email for a free initial phone consultation today.