I strive to bring a compassionate and relational approach to my work and a commitment to facilitating the recovery and resilience of individuals who have experienced the profound impact of trauma. I believe that healing is a collaborative journey and that each client is a unique individual deserving of a tailored therapeutic experience. We will build a strong therapeutic alliance to foster a safe and supportive space where you can explore and navigate the nuances of your journey of self-discovery, empowerment, and healing.

Having received specialized training in Eye Movement Desensitization and Reprocessing (EMDR), I am equipped with a powerful and evidence-based tool to address the deep-seated effects of trauma. EMDR allows me to guide you through a transformative process, helping you reprocess distressing memories and integrate positive adaptive beliefs. This approach, combined with a relational emphasis, empowers you to alleviate the symptoms of trauma and cultivate lasting resilience.

You are courageous in taking the first step on a path toward healing. I will help you shift protective defenses and trauma adaptations, allowing you to feel a more present sense of safety and security. It is possible to lessen symptoms of anxiety, depression, codependency, lack of self-worth, shame, substance use, destructive patterns, and behaviors that can lead to disconnection. You can learn to feel safer in your interpersonal relationships.

No matter what you have experienced, I will support you on this journey. Call or email for a free initial phone consultation today.